Fruits & Vegetables


What are fruits & vegetables?

“Vegetable” is actually not a scientific term and simply refers to the edible part of the plant: roots/tubers, stems, leaves, etc.
Fruit is the seed-containing part of a plant. If you want to get all botany-nerdy, a fruit is the fleshy or dry ripened ovary of a plant.
We often assume that fruits are always sweet, but that’s not necessarily true. For example:

Fruits Vegetables
Avocado
Coconut*
Coffee
Cucumber
Eggplant
Pepper
Squash
Tomato
Beets
Cabbage
Carrots
Kale
Onions
Potatoes
Spinach
Yams

*The fruit part of a coconut is actually the fibrous husk, and is not edible.
We think of mushrooms as vegetables, but they’re technically fungi and not plants at all. (They’re still good for us, though!)
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